Shift or Get Off the Pot

Shift or Get Off the Pot

Shift or Get Off the Pot is designed for busy professionals and entrepreneurs wanting to uplevel their lives without burning out in the process. It’s for those with big dreams and aspirations who could use some sound advice from people who’ve created their ideal life and business.

Host Kim Kelley Thompson, a single mother of four, business owner, high performance and business coach leads discussions with successful individuals from all walks of life to support and inspire listeners to tap their potential, play full out, and discover just what they are truly capable of creating.

It’s time to redefine realistic as you learn how to create a life by your design from the inside out.

Recent Episodes

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Beyond Burnout: Removing Subconscious Blocks Limiting Your Potential
June 12, 2025

Beyond Burnout: Removing Subconscious Blocks Limiting Your Potential

Today’s episode is for you high achievers and those of you who feel like you're in a trap of busy, busy, busy, with long to-do lists and lots of hustling but feeling drained, tired, and definitely unsatisfied.My guest is a master certified neuro coach and doctor of physical therapy who thought she …
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From Diagnosis to Destiny: Reversing Autoimmune Disease
June 5, 2025

From Diagnosis to Destiny: Reversing Autoimmune Disease

Today, we are talking about healing diseases and/or chronic illnesses. My guest, Johanna Dahlman—founder of Alopecia Angel, is a true testament to what’s possible when you refuse to accept a diagnosis. Once given the bleak ou...
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Beyond Victory: Olympian Kaylee Gilchrist On Overcoming Trauma and Achieving Peak Performance
May 29, 2025

Beyond Victory: Olympian Kaylee Gilchrist On Overcoming Trauma and Achieving Peak Performance

Today marks the third episode in the series on the psychology of peak performance. I have an extraordinary guest joining me: three-time Olympian, two-time Olympic gold medalist, and four-time world champion, Kaleigh Gilchrist...
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Beyond Positive Thinking: How Your Nervous System Really Drives Results
May 22, 2025

Beyond Positive Thinking: How Your Nervous System Really Drives Results

In this second episode in the series on the psychology behind peak performance, we explore the deep, powerful connection between the human mind and the physical body. Dr. Angie Brown, a doctor of physical therapy and founder ...
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Stop Struggling: Lean on the Psychology of High Achievers
May 15, 2025

Stop Struggling: Lean on the Psychology of High Achievers

Ever feel like you’re getting in your way when it comes to peak performance? In this episode, the first in the series on the psychology of high achievers, Dr. Christine Li, clinical psychologist and procrastination coach, joi...
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From Vision to Reality: The Art of Manifestation Through Feeling
May 8, 2025

From Vision to Reality: The Art of Manifestation Through Feeling

Today, I’m getting into the transformative power of imagination, based on lessons from spiritual teacher Neville Goddard. I’ll break down how your thoughts, beliefs, and—most importantly—your feelings can shape the reality you experience. Your imagination is not just wishful thinking, but the bluep…
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