The Real Secret to Unconditional Healthy Relationships

Today’s episode is a must-listen for anyone navigating the complicated world of love, relationships, and healing past wounds. Joining me is a straight-talking expert in trauma-informed, empowered dating. Sam Morris brings a wealth of experience from the frontlines—having worked as a probation officer with high-risk domestic abuse perpetrators, and more intimately, as someone who has survived and broken free from cycles of abuse and toxic relationships herself.
Together, we unpack how our earliest experiences shape our relationship patterns, why we’re drawn to what’s familiar (even if it’s unhealthy), and the role of self-love in truly breaking the cycle. Sam shares deeply personal stories about her family’s journey, battling judgment within religious communities, and how her own healing helped her—and now hundreds of others—finally attract lasting, healthy connections.
Get ready for a conversation packed with no-nonsense advice, insights into the psychology of attraction, and practical tips for anyone ready to stop repeating old patterns and cultivate the love they deserve. If you’re tired of unhealthy relationships or wondering how to start anew, this episode is your guide to shifting your story—once and for all.
Timestamps:
05:34 Unexpected Love and Healing Journey
10:00 Catholic School Influence on Family Values
14:39 Navigating Judgment with Strength
18:44 Mistaking Anxiety for Attraction
25:04 "Be Honest on First Dates"
34:16 Reasons Behind Affairs
37:06 Self-Reflection Before Dating
42:49 Breaking Unhealthy Relationship Cycles
Key Takeaways:
- Self-Love is Non-Negotiable
- Familiar Isn’t Always Safe
- Be Upfront About Non-Negotiables
This episode is a great reminder—lasting love starts with knowing and respecting yourself. If you’re working on relationships in your personal or professional life, this podcast is a must-listen!
Connect with Sam:
Quiz:
Take the healthy love vision quiz and find out what healthy love looks like for you:
https://www.thesammorris.com/before-quiz
Other Links Mentioned:
QUIZ: Are You Blocking Your Success
Visit the Shift or Get Off the Pot Website: ShiftOrGetOffThePotPodcast.com
Keep in Contact! Visit Kim's Website: KimKelleyThompson.com | Email Kim: Kim@KimKelleyThompson.com
Follow Kim Thompson on Social Media: Instagram (@KimKelleyThompson) | Facebook
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Production House: GEM MEDIA GROUP
Copyright of Kim Kelley Thompson 2024.